Decadent Chocolate Soufflé
Indulge in the rich, airy delight of this Decadent Chocolate Soufflé—a perfect balance of deep chocolate flavor and a light, melt-in-your-mouth texture. Made with velvety dark chocolate, whipped egg whites, and just the right touch of sweetness, this elegant dessert rises beautifully for an irresistible treat. Serve it warm with a dusting of cocoa powder or a scoop of vanilla ice cream for the ultimate indulgence!
Ingredients
- 2 tbsp unsalted butter plus extra for greasing ramekins
- 2 tbsp tablespoons granulated sugar plus extra for dusting
- 2 ounces dark chocolate (70% cocoa) chopped
- 1 egg yolk
- 2 egg whites
- 1/8 tsp cream of tartar
- 1 tbsp cocoa powder optional for dusting
Instructions
- Preheat your oven to 375°F (190°C). Grease two small ramekins with butter and dust with sugar, ensuring even coating.
- Melt the chocolate and butter together in a heatproof bowl set over simmering water (double boiler).
- Stir until smooth, then remove from heat and let cool slightly.
- Stir the egg yolk into the cooled chocolate mixture until combined.
- In a separate clean bowl, beat the egg whites with cream of tartar until soft peaks form.
- Gradually add the sugar and continue beating until stiff peaks form.
- Gently fold a third of the egg whites into the chocolate mixture to lighten it, then fold in the remaining egg whites, being careful not to deflate the batter.
- Divide the mixture evenly between the prepared ramekins.
- Run your thumb around the edges of the batter to create a clean rim; this helps the soufflé rise evenly.
- Place ramekins on a baking tray and bake for 12–15 minutes, or until the soufflés have risen and are set on top but still jiggly in the center.
- Serve immediately, dusted with cocoa powder if desired.
Notes
Nutritional Analysis (Per Serving)
- Calories: ~230 kcal
- Carbohydrates: ~18g
- Protein: ~5g
- Fat: ~16g
- Saturated Fat: ~9g
- Cholesterol: ~90mg
- Sodium: ~50mg
- Fiber: ~2g
- Sugar: ~15g
Nutrient Breakdown:
- Carbs (18g) → From sugar & chocolate, providing energy.
- Protein (5g) → From eggs, helping with muscle repair.
- Fats (16g, mostly from butter & chocolate) → Includes healthy fats from dark chocolate.
- Fiber (2g) → Comes from dark chocolate & cocoa powder.